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5 Tips Taking Care of Sensitive Skin
- Use Gentle, Fragrance-Free Products
- Avoid products with harsh ingredients, artificial fragrances, or dyes.
- Opt for fragrance-free, hypoallergenic products that are specifically formulated for sensitive skin.
- Moisturize Regularly
- Use a gentle, oil-free moisturizer that won’t clog pores.
- Apply moisturizer immediately after bathing or showering while skin is still damp.
- Look for moisturizers containing soothing ingredients like aloe vera, chamomile, or green tea.
- Protect Your Skin from the Sun
- Use a broad-spectrum sunscreen with at least SPF 30 daily.
- Choose a sunscreen that is fragrance-free, oil-free, and non-comedogenic.
- Apply sunscreen 15-30 minutes before going outside and reapply every 2 hours.
- Avoid Irritants and Triggers
- Identify and avoid triggers that cause skin irritation, such as certain foods, stress, or environmental factors.
- Wear gentle, breathable clothing and avoid scratchy fabrics.
- Avoid using hot water, which can strip skin of its natural oils.
- Be Gentle When Cleansing
- Use lukewarm water and a gentle, fragrance-free cleanser.
- Avoid scrubbing or rubbing your skin, which can cause irritation and sensitivity.
- Pat dry with a towel instead of rubbing vigorously.